• Managing Holiday Stress

    In order to manage holiday stress, you first have to understand what is causing you stress. Then you can plan out how to tackle each stressor so you can enjoy the holiday season. Below are some typical holiday stressors and ideas of how to manage them....

  • Oregon Helps

    Oregon Helps Oregon Helps is a benefit calculator. Go to this site, fill out their survey and find out what benefits you may be eligible for before you take a trip down to DHS.

  • 2013 Poverty Guidelines

    Visit the Oregon Center for Public Policy's listing of the 2010 Poverty Guidelines.

  • The Martinez Settlement: Social Security and Arrest Warrants

    The Social Security Administration can no longer withhold benefits because of warrants and must repay benefits withheld.

  • GOALS: Greater Opportunities to Advance, Learn, and Succeed

    Residents of Public Housing can get assistance getting a stable living wage job, building savings and accessing resources to meet personal goals through this program offered through the Housing Authority of Portland (HAP)

  • Re-entry Transition Center

    Provides resources to help the formerly incarcerated meet their immediate needs and work toward their long term goals.

  • Resources Galore

    This guide to Portland resources lists everything from Food Assistance to Legal Services, Mental Health Counseling to Pet Resources, and everything in-between.

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